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17
Apr
Stretches and Exercises to Keep Your Body Healthy on the Road
One of the biggest concerns for commercial truck drivers—especially those regularly on long haul routes—is staying limber. It is very tough on the body to sit in the cab all day. Your body gets stiff. Your back and joints can get sore. Your muscles can become atrophied from lack of movement. Repetitive stress injuries are common in this industry because drivers tend to forget about taking care of their bodies. (more…)
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17
Apr
10 Safety Tips for Truck Drivers
Safety is the top priority in the trucking industry. Yes, you want to get your freight where it needs to go. However, if it doesn’t arrive safely and intact, everyone loses money. More importantly, you need to practice safe driving habits for your own well-being, to protect other drivers on the road, and to avoid damaging your truck, trailer and cargo. You don’t want to risk your own life—or the lives of others—by being a reckless trucker. (more…)
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15
Apr
What Does it Take to Be a Commercial Truck Driver?
Becoming a commercial truck driver is a great career choice. It can offer reliable pay and there is always high demand for experienced drivers. However, you can’t simply hop in the cab of a semi and start getting great jobs […]
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29
Mar
Truckers: Improve Your Health & Happiness with These Simple Tips
We’re already a quarter of the way through 2024 and most of our New Year’s resolutions are long forgotten. That doesn’t mean it’s too late to make better choices for your personal health and happiness. Being a driver can be a lonely job with long days on the road. It can also take its toll physically, sitting in the cab for hours on end, eating at truck stops and sleeping in your cab. There are some simple steps you can take and better habits you can practice to make life healthier on and off the road. (more…)
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25
Mar
Trucking Regulation Changes for 2024
As a truck driver, it’s important to understand the government regulations that are in place. They can change from year to year, and new laws are always being added on federal and state levels. It’s wise to keep up with the changing regulations, so that you aren’t facing fines, suspensions or other penalties that can hurt your career. Below, we will be reviewing some of the most notable trucking regulation changes that have been enacted in 2024. In addition, we will cover some proposed trucking regulation changes that may impact drivers in the near future. (more…)
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