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12
Oct
5 Tips for Managing Stress While On The Road
Driving an 18-wheeler for days or weeks at a time definitely has its perks. But it can also be stressful at times. New and experienced drivers should take a proactive approach to managing stress and take advantage of the following tips.
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24
Sep
Changes That Rocked The Trucking Industry in 2021
As the world grappled with complex challenges and changes in 2021, the trucking industry had its share of ups and downs. Tough market conditions shaped the way business was done in the trucking industry, but on the other hand, advancements in technology and the growth of e-commerce created new opportunities for carriers and drivers.
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17
Sep
7 Healthy Snacks For Truckers This Fall
With the change of seasons, we look forward to seasonal traditions. For truck drivers, fall is an opportunity to enjoy healthy snacks featuring fall flavors like pumpkin and cinnamon while they’re out making deliveries and traveling cross-country. Here are a few simple and healthy snacks every truck driver should pack during the next few months. (more…)
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10
Sep
How Truckers Benefit From A Vegetable-Rich Diet
A recent study out of China indicated that a junk food diet contributes to fatigue among commercial motor vehicle drivers. A sample of 389 male truck drivers from Suzhou, China answered questions about food frequency, fatigue, and driving behaviors and attitudes.
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26
Aug
How Truckers Should Prepare For The Fall Season
As summer nears its end, truck drivers across the country will be making important adjustments to their big rigs and driving habits. To stay safe during the fall season, drivers should understand how the following hazards might affect road conditions and their safety. (more…)
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