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23
May
Truck Drivers: 5 Ways to Eat Healthier on the Road
One of the biggest challenges of being a commercial truck driver is eating healthy. It can be very difficult to stick with a reasonable diet when you are out on the road. Pre-packaged snacks are convenient to munch on while you drive. Sugary, caffeinated drinks can give you a boost of energy, but it only lasts so long and all that sugar certainly isn’t good for your health. And of course, fast food is a staple in the roadside diet of many truckers. We don’t really have to tell you how unhealthy it is to eat that stuff every day. (more…)
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15
May
New to Trucking? Remember These 7 Important Tips.
Truck driving can be an excellent career, but it is also hard work. It may take several years to establish your reputation and gain the proper experience to get the best routes. You have to start somewhere, though. There are […]
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07
May
Is Truck Driving the Right Career for You?
Being a commercial truck driver can be a very fulfilling and financially rewarding career. There is high demand from employers, who are always looking for experienced truckers to handle their most important routes and freight deliveries. However, the life of […]
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17
Apr
Stretches and Exercises to Keep Your Body Healthy on the Road
One of the biggest concerns for commercial truck drivers—especially those regularly on long haul routes—is staying limber. It is very tough on the body to sit in the cab all day. Your body gets stiff. Your back and joints can get sore. Your muscles can become atrophied from lack of movement. Repetitive stress injuries are common in this industry because drivers tend to forget about taking care of their bodies. (more…)
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17
Apr
10 Safety Tips for Truck Drivers
Safety is the top priority in the trucking industry. Yes, you want to get your freight where it needs to go. However, if it doesn’t arrive safely and intact, everyone loses money. More importantly, you need to practice safe driving habits for your own well-being, to protect other drivers on the road, and to avoid damaging your truck, trailer and cargo. You don’t want to risk your own life—or the lives of others—by being a reckless trucker. (more…)
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